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Title: 1 to 10 of 48 Page:  1  2  3  4  5  >>> 
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Tausche Chaos gegen Leichtigkeit 
Gabi Rimmele
Trade Chaos for Ease
How to declutter your life

Drawers full of “stuff,” clothing that has never been worn, books that no one reads anymore. Why is it so incredibly difficult to part with unnecessary things? Social worker Gabi Rimmele experiences first hand what keeps people bound to things: fond memories, scarcity or deprivation, or a bad conscience – all of these can be reasons for the accumulated clutter.

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Das kleine Tu-dir-gut-Buch 
Rita Steininger
The Little Be-Good-to-Yourself Book
For women in mid-life

Stop constantly criticizing yourself, have the courage to try something completely new – many women between 40 and 50 would like to be kinder to themselves. But for many, it isn’t easy to do something for their own benefit. Women, in particular, often tend to put their own needs last.

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Einfach gut! 
Beate Hofmann
Simply Good!
Live a More Fulfilling Life, With Ease

Do you sometimes ask yourself if it’s only other people who lead an ideal life? Are you overcome by the feeling that you’re on your own in your attempts to juggle your daily routine between work, partnership, family and personal aspirations? And even worse, that the attempt is destined to fail from the outset, no matter what you do?

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Und täglich grüßt dein Lebenstraum 
Emanuel Koch
Live Your Personal Dream Every Day
Acting Boldly and Managing the Impossible

Standstill? Routine? Boredom? Lots of people are familiar with this. We are treading water, are dissatisfied, yearn for change. But when it comes to making our own dreams become reality, an unpleasant feeling takes over: fear!

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Verabredung mit dem Glück 
Christian Firus / Hans-Hermann Firus
An Appointment with Happiness
How to Strengthen Your Emotional Resilience
With a foreword by Luise Reddemann

Losing a job, an illness or separation from a beloved person – all of these are life experiences that challenge us. People who cultivate their strengths and abilities and fully exhaust their resources have some means with which to counter such difficult events and even grow as a result. They have an appointment with happiness and believe firmly in it.

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Familie im Gepäck 
Rosa Rechtsteiner
Family Baggage
How you can break free of constricting patterns and find your own way in life

Our family of origin affects us far more than we are aware of. Patterns, values and guidelines we absorb, often exerting influence on us for generations, are not only the basis of our strengths and approaches to problem solving, but also of our weaknesses and roadblocks. These become noticeable when we get in our own way or don’t take advantage of opportunities for development.

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Das Gold im Dunkeln der Seele finden 
Wunibald Müller
Finding the Gold in the Darkness of the Soul
New Energy from Hidden Sources

Rage and hatred, envy and greed are feelings we don’t readily admit to and therefore suppress most of the time. But there is gold buried in those shadowy places in human beings. Because the power contained in these difficult emotions can also be used constructively.

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L(i)eben mit Borderline 
Udo Rauchfleisch
Living (and Loving) with Borderline Personality Disorder
A handbook for family and friends

People with a borderline personality disorder are constantly living on the edge: they alternate between love and hate, fear and rage, inner emptiness and euphoria. But they are not the only ones impacted by their inner chaos.

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Wege aus der Abhängigkeit 
Heinz-Peter Röhr
Paths Out of Dependency
Overcoming Destructive Relationships

"I can't say no; I can't be alone; when I am in a relationship it is as though my whole world disappears" - this is how people afflicted with chronic dependency often describe their behavior.

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Ich traue meiner Wahrnehmung 
Heinz-Peter Röhr
I Trust My Own Perception
Healing After Sexual and Emotional Abuse

People who experienced sexual or emotional abuse as children can often suffer from anxiety and depression or may be at risk of committing suicide, even decades later.

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