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Analytical Psychology

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Cover Name
Brigitte Dorst
Building inner strengths

Stress on the job, fear for your sick partner, conflict with the neighbors – burdens like these completely derail some people. But how is it that others manage them so well? In the field of psychology, this phenomenon is attributed to a quality called resilience, the psychological forces of resistance. They allow us to maintain mental and emotional composure in difficult life situations.

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Auf dem Weg zu sich selbst 
Verena Kast
On the Path to Your Best Self
Becoming Who I Can Truly Be

Emotions as sources of vitality, dreams as guideposts, coming into your own. Verena Kast’s work revolves around themes that have to do with the adventure of self-realization. Self-realization, also called individuation, is a lifelong process.

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C.G. Jung – Schriften zu Spiritualität und Transzendenz 
Brigitte Dorst (ed.)
C. G. Jung - Writings on Spirituality and Transcendence
Edited by Brigitte Dorst

“The decisive question for a person is: are you related to something infinite or not? That is the telling question of his life.“ This statement of C. G. Jung’s demonstrates the critical importance of spirituality in his understanding of the world and human beings.

For this book, the Jungian analyst and psychotherapist Brigitte Dorst has selected the most important texts in which Jung addresses spirituality and transcendence.

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Über sich hinauswachsen 
Verena Kast
Growing Beyond Yourself
Envy and Jealousy as Opportunities for Personal Development

The emotions envy and jealousy are taboo. We prefer to repress them or project them on other people. But that means they remain dangerous for our self-confidence and our relationships.

The renowned Jungian analyst Verena Kast argues convincingly that we are not taking advantage of a great opportunity for our personal development when we deny these unpleasant feelings.

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Der Nacht den Schrecken nehmen 
Renate Daniel
Taking the Fear From the Night
Understanding and Overcoming Nightmares

Nightmares can be a serious strain. People who are woken by them cannot get back to sleep, and often lie awake for a long time. But nightmares do more than disrupt a night’s sleep; they can also lead to fear, anxiety or a depressed mood the following day. What helps the nighttime haunting to have less of a grip on us?

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Sinn finden in der Natur 
Marascha Daniela Heisig
Finding Meaning in Nature
Healing Rituals for Life Transitions

Life transitions can be occasions of great joy, for example when a first child is born, or painful, such as separations, partings and losses. In decisive phases of transition such as these people often ask themselves: Which direction should my life take? How can I orient myself now? What is my task or role?

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Die Tiefenpsychologie nach C.G. Jung 
Verena Kast
Depth Psychology According to C. G. Jung
A Practical Guide

Renowned Jungian analyst Verena Kast elucidates the most important aspects of the analytical psychology of C. G. Jung in a clear and comprehensible way. She describes how the subconscious functions – using terms such as complexes, archetypes or the shadow – and provides a clear explanation of the process of human psychological development and maturation, called individuation.

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Das Tier als Symbol in Träumen, Mythen und Märchen 
Helen I. Bachmann
Animals as Symbols
in Dreams, Myths and Fairy Tales

Donald Duck, the hellhound Cerberus, Puss-in-Boots – animals play an important role in many stories, myths and fairy tales. Since the earliest times, experiences with animals have impacted the human psyche. Images such as the proud eagle or the cunning snake are part of the collective conscious and subconscious of humanity.

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Das Mädchen im Sternenkleid 
Verena Kast
The Girl in the Starry Dress
and Other Stories of Liberation in Fairy Tales

Fairy tales stem from deep human experiences and depict processes of psychological growth and maturation. When we decipher their images and symbols, they reveal wisdom and truths that can give contemporary people important guidelines for their life journey.

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Verena Kast
Finding Access to Our Inner Resources

We all live in the world of our inner images. When we remember, we see “movies in our head”, and when we imagine the future, our thoughts reveal what we are afraid of or what gives us strength. The imagination is an important resource because it can tap into new places. And it is also therapeutically effective, as C. G. Jung discovered. The method of active imagination he developed makes it possible to grapple with difficult emotions, and activates inner processes of change and development.

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